The 10 Step Lifestyle Formula on turning your family Health around in 7 Days
Even if your child is a picky eater and you have no time or cooking skills
I sat down with my family´s holistic health care practitioner and asked her to create a step by step guide for you. It is the guide I wish I´d had when my family went from pizza pasta, candy and soft drinks to healthy eaters by ourselves (it was not easy to do alone and I want to save you the grief). Most s get it wrong or give up because they don´t have the information, we share with you here. The pressure from friends and family, confusing health advice from “experts” and overwhelm should not beat your great intentions.
You can literally read this guide in the time it takes you to drink the coffee you need to cope with the problem, it solves. Are you ready to take action and change your family´s health by changing your diet, but you don´t know where to start? This easy-to-read beginners guide is for you.
If you feel bad about feeding your child processed foods that damage cells, digestion, sleep and metabolism and you want your family to be healthy without confusion, hunger strikes, this guide is for you.
It´s life changing
Say goodbye to bad consciousness, food frustration, picky eating, constipation, procrastination, mood swings, sleep problems, sugar addiction and tantrums.
What topics do we cover in the PDF guide:
Ninka-Bernadette Mauritson is a bestselling writer, speaker and leading coach of The Online Detox programme (Detox Dig Smuk) with thousands of followers all over Europe, and world wide at Ninkas Detox Education.
She did the impossible. She turned a whole nation of busy moms on to health, presence and detox, as she made health and happiness rituals mainstream in Denmark.
Her programme healed her son from autism, asthma, allergies and saved her from depression, obesity, anxiety and thyroid disease. Her books describing her system created a movement and a public demand for drug free treatments and gluten-dairy and sugar-free food in the super-markets.
Ninka has sold over 180.000 copies of her book, “Kernesund familie – sådan” which means, “Core Health for Families.” Published 5 years ago, the book still holds the record as one of the bestselling non fiction books ever published in Denmark.
Previously, she was a TV journalist on national TV in Denmark and have been featured on every front cover of all the top magazines in Denmark, as well as being a guest on all the top tv shows in Scandinavia.
She has 11 years of experience in facilitating health, happiness and peaceful presence for women through detox rituals and wisdom-circles online and at workshops. In following her passion, she quit her job as head of PR to follow a dream of becoming a writer, speaker and health coach for women and children.